Weigh In record (no journal entry) for 05 August 2016
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.98g | Prot: 25.95g | Carbs: 164.89g.
Breakfast: Plattpfirsich, Mischbrot, Kühne Jalapeño, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Pfirsiche, Äpfel, Kellogg's Frosties, Nesquik Kakaopulver. Dinner: Gemischter Salat, Weißwein, Lahmacun. Snacks/Other: Milka Oreo. more...
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1726 kcal
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Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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