Weigh In record (no journal entry) for 04 August 2016
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140.8 kg
Lost so far: 6.4 kg.
Still to go: 59.2 kg.
Diet followed: Poorly.
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1162 kcal
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Fat: 84.15g | Prot: 73.72g | Carbs: 24.30g.
Lunch: Arby's Roast Turkey Farmhouse Salad. Dinner: Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Carl's Jr. Fried Zucchini, Philadelphia Original Cream Cheese, Lifesavers Five Flavor Hard Candy, Jack Link's Premium Cuts Original Beef Jerky (25g). more...
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Gaining 0.4 kg a Week
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stevencote's Weight History
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