cubeeq's Journal, 04 Aug 16

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Weigh In record (no journal entry) for 04 August 2016

99.5 kg Lost so far: 14.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

547 kcal

Fat: 36.36g | Prot: 29.61g | Carbs: 27.40g. Breakfast: Jajko, Culineo Parówka Wieprzowa, Koncentrat Pomidorowy, Pomidory, Placki twarogowe. more...

2528 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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cubeeq's Journal, 04 Aug 16

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cubeeq's Weight History