Weigh In record (no journal entry) for 04 August 2016
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82.2 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 26.26g | Prot: 31.61g | Carbs: 110.99g.
Breakfast: Ketchup, Gouda's Glorie Slasaus, AH Goudse Kaas Jong Belegen 48+, Champignons, Gebakken Ei, Jumbo Watermeloen Stukjes. Lunch: Markant Fritessaus Halfvol, Ketchup, Euro Shopper Doperwten, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Witte Tafelwijn. more...
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Losing 0.3 kg a Week
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wauwie033's Weight History
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