Weigh In record (no journal entry) for 04 August 2016
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95 kg
Lost so far: 25 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 3.41g | Prot: 28.63g | Carbs: 60.04g.
Breakfast: Teh Manis. Lunch: Pisang, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pisang, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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steady weight
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Dimas Cakra Exodiamage's Weight History
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