Weigh In record (no journal entry) for 03 August 2016
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 57.90g | Prot: 53.37g | Carbs: 146.25g.
Lunch: Hacendado Tomate Frito Receta Artesana, Hacendado Atún Claro en Aceite de Girasol, Hacendado Arroz Precocido Ultracongelado. Dinner: Martínez Morcilla de Cebolla, ElPozo Lomo Adobado, Alioli, Patata Asada. Snacks/Other: Hacendado Helado Vainilla Chocolate Fresa, Hacendado Leche Desnatada. more...
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Losing 0.2 kg a Week
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ohquegozo's Weight History
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