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38.7 % & 73.5
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 38.63g | Prot: 63.13g | Carbs: 50.19g.
Breakfast: Orgain Organic Protein Plant Based Powder, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Donut House Coffee K-Cup, Sugar. Lunch: Chef Salad. Dinner: Hidden Valley Original Ranch Dressing, Lettuce, Wal-Mart Beef Cubed Steak. Snacks/Other: Bai Ipanema Pomegranate, Blue Diamond Whole Natural Almonds. more...
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Losing 3.5 kg a Week
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Dorene40's Weight History
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