angelbabyangel's Journal, 09 Nov 11

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Weigh In record (no journal entry) for 09 November 2011

131.5 kg Lost so far: 25.9 kg. Still to go: 54.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2011:

1872 kcal

Fat: 71.43g | Prot: 77.51g | Carbs: 235.43g. Breakfast: Orange Juice , Cheese Pizza. Lunch: Coco Bread, Vegetarian Meatloaf or Patties. Dinner: Protein Bistro Box, Banana Orange Mango with Matcha Vivanno (Grande). Snacks/Other: Walkers Shortbread Cookies, Goldfish Original Crackers. more...

3840 kcal

Exercise: Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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angelbabyangel's Journal, 09 Nov 11

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angelbabyangel's Weight History