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angelbabyangel
Journal
09 Nov 11
angelbabyangel's Journal, 09 Nov 11
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Weigh In record (no journal entry) for 09 November 2011
131.5 kg
Lost so far:
25.9 kg
.
Still to go:
54.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2011:
1872 kcal
Fat: 71.43g | Prot: 77.51g | Carbs: 235.43g.
Breakfast:
Orange Juice , Cheese Pizza.
Lunch:
Coco Bread, Vegetarian Meatloaf or Patties.
Dinner:
Protein Bistro Box, Banana Orange Mango with Matcha Vivanno (Grande).
Snacks/Other:
Walkers Shortbread Cookies, Goldfish Original Crackers.
more...
3840 kcal
Exercise:
Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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angelbabyangel's Weight History
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