Weigh In record (no journal entry) for 02 August 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.77g | Prot: 88.81g | Carbs: 93.20g.
Breakfast: Galão, Becel Margarina Sabor Manteiga, Pão Branco Torrado, Queijo Fresco. Lunch: Cafezinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinha Frita. Dinner: Sopa de Legumes, Royal Gelatina Sabor Morango, Cafezinho. Snacks/Other: Caracóis, Grani Amici Bolo de Coco sem Açúcar, Mistura de Frutos Secos. more...
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1911 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours. more...
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Losing 1.4 kg a Week
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Cellilane's Weight History
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