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Right!!! Time to get all my ducks in a row, and move forward!!!
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1757 kcal
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Fat: 50.90g | Prot: 87.45g | Carbs: 190.16g.
Breakfast: Jungle Instant Oats. Lunch: Woolworths Fat Free Plain Cottage Cheese, Potato. Dinner: Spaghetti (with Added Salt, Cooked), Lean Minced Beef, Spaghetti Sauce (Dry, Dehydrated). Snacks/Other: SPAR Low Fat Plain Yoghurt, Safari Nuts, Seeds & Cranberry Trail Mix, Light Wine, Woolworths Low Fat Milk. more...
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