Weigh In record (no journal entry) for 02 August 2016
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2142 kcal
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Fat: 56.83g | Prot: 56.00g | Carbs: 332.27g.
Breakfast: McDonald's Medialuna de Grasa, Banana, Café Cortado, Criollitas Galletitas de Agua, CasanCrem CasanCrem Clasico. Lunch: Pan Integral, Giacomo Capelettini Tridicci. Dinner: Tang Jugo de Naranja, Pan Integral, Vino Merlot, Arroz con Pollo. Snacks/Other: Grandiet Tutucas, Arcor Pepas, Banana. more...
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3009 kcal
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Exercise:
Jiu Jitsu - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...
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