Weigh In record (no journal entry) for 20 December 2009
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2009:
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1213 kcal
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Fat: 38.26g | Prot: 59.26g | Carbs: 168.65g.
Lunch: Garlic Cheese Bread, Sides - Garden Salad (Before Dressing), Garlic Shrimp Scampi, Lobster Pizza. Dinner: California Rolls, fortune cookie, Hot & Sour Soup. Snacks/Other: candied apple, Chocolate Pudding Cups. more...
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2635 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Boxing - 25 minutes, Bowling - 45 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cellybell's Weight History
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