marjow00's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
82.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1152 kcal Fat: 38.41g | Prot: 67.55g | Carbs: 141.08g.   Breakfast: Brossard Savane, Delisse Yaourt Nature, Banane, Bjorg Muesli sans Sucre Ajouté, Miel. Lunch: Sucre Brun, Gervais Le Petit Suisse, Oignons, Herta Tendre Noix Supérieur, Poivrons Jaunes Doux, Haricots Rouges (en Conserve). Dinner: Sucre, Gervais Le Petit Suisse, Herta Tendre Noix Supérieur, Auchan Lupin, Olives. Snacks/Other: Pain Multigrain. more...
Losing 0.5 kg a Week



     
 

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marjow00's Weight History


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