Weigh In record (no journal entry) for 31 July 2016
|
55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 78.02g | Prot: 45.61g | Carbs: 162.48g.
Breakfast: Abraham Schinkenspeck, Salami, Bonbel Cremig-Würzig, Tamara Erdbeer Konfitüre Extra, TiP Süßstoff Tabletten, Kaffee, Kaffee mit Milch, Weizenbrötchen, Kerrygold Extra Ungesalzen. Lunch: Dolce Gusto Café Au Lait, Ja! Feine Eierplätzchen. Dinner: Wiesenhof Bruzzler Extra Würzig, Schöfferhofer Grapefruit Alkoholfrei, Vitakrone Pellkartoffelsalat, Apostels Kartoffel Creme, Gemüse Grillen, Schweinebauch, Getoastetes Weißbrot. Snacks/Other: Magnum Pink, Nimm2 Lachgummi Shakies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|