Weigh In record (no journal entry) for 08 November 2011
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2011:
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942 kcal
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Fat: 14.09g | Prot: 35.84g | Carbs: 175.81g.
Breakfast: White 35 Reduced Calorie Bread, Cooked Egg White, Onions, Tomatoes, parmesan cheese. Lunch: Rosemary Chicken & Sweet Potatoes. Dinner: Signature Sundaes Turtle Sundae, Easy Mac, Red Salsa, Brown Rice. Snacks/Other: Baby Carrots, Celery, Gala Apples. more...
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brettashton17's Weight History
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