Weigh In record (no journal entry) for 30 July 2016
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 50.26g | Prot: 27.39g | Carbs: 61.51g.
Breakfast: Biedronka Masło Ekstra, Chleb Biały, Kraina Wędlin Mielonka Tyrolska, Culineo Parówka Wieprzowa, Nasze Smaki Kiełbasa Śląska, Kaszanka. more...
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Gaining 6.3 kg a Week
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