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cerobit
Journal
30 Jul 16
cerobit's Journal, 30 Jul 16
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Still doing a prox 16/8 fast. Not restrictive during 8 off fast , vice keto adherence
105.4 kg
Lost so far:
4.4 kg
.
Still to go:
3.4 kg
.
Diet followed: 100%.
Losing 2.5 kg a Week
8 Supporters
Support
Comments
I think I'll have corn on the cob today. So hard to pass up fresh corn from the garden.
30 Jul 16 by member:
ClassicRocker
Good job!
30 Jul 16 by member:
pandasmom
Nice drop!!!
30 Jul 16 by member:
John10251
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