Susanne.L.'s Journal, 30 Jul 16

Weigh In record (no journal entry) for 30 July 2016
55.3 kg Lost so far: 4.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2016:
710 kcal Fat: 27.42g | Prot: 18.59g | Carbs: 95.88g.   Breakfast: Salami, Kerrygold Extra Ungesalzen, Weizenbrötchen, Kaffee mit Milch, Kaffee, TiP Süßstoff Tabletten, Bonbel Cremig-Würzig, Tamara Erdbeer Konfitüre Extra. Lunch: Ja! Feine Eierplätzchen, REWE Butter Stäbchen, Dolce Gusto Café Au Lait. Snacks/Other: Nimm2 Lachgummi Shakies. more...
1376 kcal Exercise: Washing Car - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Susanne.L.'s Weight History


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