Weigh In record (no journal entry) for 31 October 2011
|
65.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2011:
|
920 kcal
|
Fat: 60.61g | Prot: 54.49g | Carbs: 46.04g.
Breakfast: Water, Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Water, Hot Tea, Sweet 'N Low, Salad - Turkey Breast & Black Forest Ham (KC). Dinner: Peter Pan Creamy Peanut Butter, Carb Balance Mission Tortillas. Snacks/Other: Almonds. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StarKeeper's Weight History
|