Weigh In record (no journal entry) for 28 July 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 104.04g | Prot: 49.88g | Carbs: 209.16g.
Breakfast: Pain Complet, Abricots, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Abricots, Pêches, Kambly Florentin, Carrefour Le Petit Croquant, Poulain Noir Extra, café expresso, café expresso, Aldi Jambon Persillé de Bourgogne, Carrefour Discount Jambon de Bayonne, Pain Complet, Société Roquefort, Vin de Table Rouge, Tomates Cerises, Olives, Salade Verte, Bière Légère, Picard Poêlée à la Sarladaise. Dinner: Vin Sauvignon Blanc, Mangues, Avocat. Snacks/Other: Magnum Mini White, Bière Légère. more...
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1753 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 44 minutes, Resting - 14 hours and 46 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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