Weigh In record (no journal entry) for 28 July 2016
|
113 kg
Lost so far: 8.9 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
3204 kcal
|
Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjorgeliso's Weight History
|