Je veux voir le 47!!!!!!😢😔😔
|
48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 16.64g | Prot: 48.36g | Carbs: 112.64g.
Breakfast: Salade de Fruits, Nutella Nutella, Inès Confiture D Abricot Réduite en Sucre, Bjorg Galettes Épeautre et Son d'avoine, Envia Fromage Blanc 0%, Envia Fromage Blanc. Lunch: Envia Petits Fromages Frais 0%, Salade de Fruits, Carrefour Pain de Seigle, Saint Alby ( Lidl) Jambon Supérieur sans Couenne, Florette Tzatziki, Courgette, Melon, Carottes, Poivrons Verts, Poivrons Rouges Doux, Radis, Endive, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Carambar Caramel, Roses des sables. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|