danielle bevallen in mei's Journal, 28 Jul 16

buikomvang (navel) 109 bovenbeen 63 buik (dikste punt) 115 bovenarm 33,5
80.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:
1696 kcal Fat: 66.91g | Prot: 82.55g | Carbs: 194.88g.   Breakfast: Jam en Vruchtengelei, Wasa Vezelrijk Cracker, Espresso, Wester Rietsuiker. Lunch: Campina Halfvolle Melk, AH Kipfilet Naturel, AH Spinazie Vers, Champignonsoep, Geroosterd Brood, Cherrytomaten. Dinner: De Zaanse Hoeve Magere Kwark, Parmezaanse Kaas, Olijfolie, Grand'Italia Tagliatelle All'uovo, Jumbo Pittige Chorizo, AH Gegrilde Courgette, AH Rode Pesto. Snacks/Other: Peijnenburg Ontbijtkoek, Suiker, Espresso. more...
2548 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 15 hours, Desk Work - 7 hours, Breastfeeding - 1 hour. more...
Gaining 0.1 kg a Week

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danielle bevallen in mei's Weight History


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