Weigh In record (no journal entry) for 28 July 2016
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111.1 kg
Lost so far: 28.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 67.41g | Prot: 118.96g | Carbs: 121.19g.
Breakfast: Exquisa Quark Creme, Dönerteller, Fettreduzierter Milchkaffee. more...
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steady weight
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