Weigh In record (no journal entry) for 18 December 2009
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81.6 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2009:
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678 kcal
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Fat: 27.68g | Prot: 19.17g | Carbs: 99.43g.
Breakfast: walnuts, rice krispies, apple. Dinner: mushroom, carrots, madras curry paste. more...
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2182 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 36 minutes, Dance (fast step, aerobic) - 9 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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tessarian's Weight History
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