a.buryak's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
82.5 kg Lost so far: 17.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
2848 kcal Fat: 203.02g | Prot: 193.50g | Carbs: 57.55g.   Breakfast: Вареное Яйцо, Сливочное Масло. Dinner: Свиной Фарш (Приготовленный), Аджапсандал. more...
2010 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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a.buryak's Weight History


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