Weigh In record (no journal entry) for 26 July 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 90.49g | Prot: 92.00g | Carbs: 302.61g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Carrefour Biscotte, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: café expresso, café expresso, Monoprix Gourmet Orangettes au Chocolat Noir, Côte d'Or Chocolat au Lait, Casino Biscuits Croquants Saveur Chocolat, Charal Carpaccio Basilic, Emmental, Houmous, Baguette, Tomates Cerises, Olives, Bière Ordinaire. Dinner: Picard Nougat Glacé, Picard Glace Rhum Raisins, Carrefour Saumon Fumé d'ecosse, Aldi Jambon Persillé de Bourgogne, Oeuf (Entier), Saint Marcellin, Saucisson Sec, Punch aux Fruits (Alcoolisé), Carrefour Discount Jambon de Bayonne, Baguette. Snacks/Other: Nougat. more...
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1755 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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