Weigh In record (no journal entry) for 26 July 2016
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 39.52g | Prot: 37.84g | Carbs: 121.39g.
Breakfast: Atlantik und Pazifik Heilbutt, Bonbel Cremig-Würzig, Tamara Erdbeer Konfitüre Extra, Weizenbrötchen, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Kaffee, TiP Süßstoff Tabletten. Lunch: Aerzener Apfelkuchen, Dolce Gusto Café Au Lait. Dinner: Maggi Würze, Arla Kaergarden, Gekochtes Ei, Mischbrot, Kühne Jalapeño. more...
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1752 kcal
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Exercise:
Elliptical - 20 minutes, Conditioning exercise (health club) - 1 hour, Hanging Laundry - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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