patriciah88's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
71.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
1500 kcal Fat: 50.58g | Prot: 66.10g | Carbs: 200.10g.   Breakfast: Petit Déjeuner, Panier de Yoplait 0% sur Fruits, Muesli aux Fruits, Lait Demi Écrémé. Lunch: Café Expresso, Concombre (Pelé), Échine de Porc. Dinner: Banane, Vinaigrette Française (Réduite en Matières Grasses), Concombre (Pelé), Chips. Snacks/Other: Pêches, Nectarines, Muffin Ordinaire. more...
2393 kcal Exercise: Bicycling (slow) - 11/mph - 10 minutes, Treadmill - 1 hour, Resting - 22 hours and 50 minutes. more...
Gaining 0.3 kg a Week

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patriciah88's Weight History


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