Weigh In record (no journal entry) for 26 July 2016
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 14.40g | Prot: 55.07g | Carbs: 85.88g.
Breakfast: Vitasnella Yogurt Magro Fragola. Lunch: Yogurt alla Frutta (Magro), Fesa di Tacchino, Olio Extra Vergine di Oliva, Buitoni Fette Biscottate Integrali. more...
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Losing 10.5 kg a Week
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Stefano10's Weight History
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