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today I ate food on my nono and he** naw list lol, I ate a bagel with cream cheese. After I ate one I ate another which normally I would feel so guilty but to be honest I am stuffed and I feel a little more energy than I felt for a while. I normally eat semi healthy and I guess run on about 80 percent full, To be honest I like to stay moving and food sometimes slows me down. Well to get back to completely pulverizing my calorie limit today I will regret it soon enough. On the flip side I am hoping that I get a little boost I have a tabata workout tomorrow track workout and I have been going to dancehall class just for this month.
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