Weigh In record (no journal entry) for 25 July 2016
|
89.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 56.57g | Prot: 27.76g | Carbs: 151.15g.
Breakfast: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Squirt Citrus Soda, Lay's Classic Potato Chips (28.3g), Sunshine Cheez-It Original Snack Crackers, Bananas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|