Weigh In record (no journal entry) for 25 July 2016
|
104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 83.47g | Prot: 97.93g | Carbs: 210.65g.
Breakfast: Äpfel, Rossmann Wellmix Diätdrink Erdbeere. Lunch: Frühlingszwiebeln, Pflanzenöl, Gut & Günstig Mozzarella, Tomaten. Dinner: Milfina Schmand, Gurke (Geschält), Putenbrust Fleisch, Reis (Gekocht). Snacks/Other: Roggen Knäckebrot, Erdbeereis, Proteinriegel, Banane. more...
|
|
3274 kcal
|
Exercise:
Conditioning exercise (health club) - 30 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DieMatze's Weight History
|