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Será que estou a ir bem?
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 45.89g | Prot: 84.26g | Carbs: 91.74g.
Breakfast: Café Espresso com Leite, Becel Margarina Sabor Manteiga, Pão Branco Torrado. Lunch: Sol Gelatina de Morango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne, Cafezinho. Dinner: Scala Queijo Prato, Tomates, Peixe no Forno ou Grelhado. Snacks/Other: Tremoço, Iogurte Natural (Leite Desnatado), Cookies de Aveia. more...
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1950 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Cellilane's Weight History
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