Weigh In record (no journal entry) for 25 July 2016
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91.6 kg
Lost so far: 13 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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5700 kcal
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Fat: 220.27g | Prot: 168.56g | Carbs: 550.34g.
Breakfast: Ser Alfajor, Cindor Chocolatada (250ml), Cachafaz Alfajor de Maicena, Facturas, Starbucks Latte (Grande), Pan de Queso, Bocatti Jamón Natural Cocido, La Serenísima Leche Descremada, Huevo Frito sin Grasa, Bimbo Pan Tipo Artesano, Ajo, BC Jugo de Naranja. Lunch: Choripán, Empanada de Carne, Tarta de Choclo. Dinner: SanCor Queso Reggianito Rallado, Ravioles con Salsa de Tomate. Snacks/Other: Vino Cabernet Sauvignon, Whisky, Sandwich de Miga. more...
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Gaining 3.3 kg a Week
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Nbiderman's Weight History
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