Weigh In record (no journal entry) for 25 July 2016
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 62.34g | Prot: 119.11g | Carbs: 259.25g.
Breakfast: Biscuiterie de l'Abbaye Les Sablés d'antan, Delisse Fromage Blanc 3%, Pomme Golden, Biscuiterie de l'Abbaye Les Sablés d'antan. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Blanc de Poulet, Casino Comté, Saumon Rose, U Baguette Bio. Dinner: Royco Velouté Poireaux Pommes de Terre, Pomme Golden, Lidl Yaourt à Boire, Quinoa (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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Losing 4.2 kg a Week
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Comments
Belle journée et bisous !!
25 Jul 16 by member: beaval
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25 Jul 16 by member: vinfy
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