Weigh In record (no journal entry) for 24 July 2016
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3654 kcal
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Fat: 158.02g | Prot: 274.96g | Carbs: 275.28g.
Breakfast: Weider Gold Whey, Milbona Haltbare Vollmilch, Seele. Lunch: Semmel, Schweinebraten. Dinner: Gekochtes Ei, Milbona Haltbare Vollmilch, Weider Gold Whey, Balsamico, Olivenöl, Gurke (Geschält), Lidl Dattelcherrytomaten, Lovilio Mozzarella, Vier Diamanten Thunfisch Naturell. Snacks/Other: Milbona Haltbare Vollmilch, Weider Giant Mega Mass 4000. more...
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Gaining 0.3 kg a Week
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