erikacruz95's Journal, 24 Jul 16

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Lo bonito de ver que 3cm ya se ven reflejados ... M O T I V A C I Ó N!

64 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: 100%.

View Diet Calendar, 24 July 2016:

466 kcal

Fat: 6.96g | Prot: 11.11g | Carbs: 94.42g. Breakfast: Miel, Manzana, Avena, Agua. Lunch: Frijoles Cocidos, Tortillas de Maíz. Dinner: Té Endulzados con Azúcar. more...

1850 kcal

Exercise: Showering - 12 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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erikacruz95's Journal, 24 Jul 16

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erikacruz95's Weight History