Weigh In record (no journal entry) for 24 July 2016
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 35.72g | Prot: 48.70g | Carbs: 119.64g.
Breakfast: Thé Vert, Auchan Gressins au Romarin, Harry's 100% Mie Complet, Fromage de Chèvre, Fleury Michon Blanc de Dinde (30g), Pomme Golden, Tomates Cerises. Dinner: Pain Complet, Thé Vert, Fromage de Chèvre, Pomme Golden. more...
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1865 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Showering - 15 minutes, Cooking - 30 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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Losing 1.8 kg a Week
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mouglonaubergiste's Weight History
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