Weigh In record (no journal entry) for 22 July 2016
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90.2 kg
Lost so far: 14.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 76.90g | Prot: 85.48g | Carbs: 251.85g.
Breakfast: Croissants de Mantequilla, Leche Entera. Lunch: Papa Cocida, Pan Blanco, Arcor Turrón de Maní, Entraña. Dinner: Mandarinas, Kraft Philadelphia 1/3 Less Fat, Bimbo Pan Tipo Artesano, Aceite de Oliva, Cebollas, SanCor Crema de Leche Light, Matarazzo Ravioles de Ricotta, Palmitos, Pepinillo Dulce, Nucete Aceitunas Verdes en Salmuera. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Queso Untable Port Salut Light, Huevo Cocido, BC Jugo de Naranja, Bimbo Pan Tipo Artesano, Ajo. more...
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Losing 1.4 kg a Week
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Nbiderman's Weight History
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