Weigh In record (no journal entry) for 06 November 2011
|
99.3 kg
Lost so far: 1.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2011:
|
293 kcal
|
Fat: 13.15g | Prot: 22.82g | Carbs: 23.36g.
Breakfast: Cream (Half & Half), No Calorie Sweetener, Natural Grain Honey Wheat 40 Calorie, Egg Substitute - Southwestern, Hard-Boiled Egg, Wheat Bread (Reduced Calorie), Coffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene2u's Weight History
|