Weigh In record (no journal entry) for 21 July 2016
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67.0 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 2.70g | Prot: 8.00g | Carbs: 35.80g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Banana. more...
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Losing 0.8 kg a Week
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sheffield28's Weight History
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