Weigh In record (no journal entry) for 21 July 2016
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 66.64g | Prot: 67.49g | Carbs: 228.75g.
Breakfast: Чай с Сахаром, Latvijas Maiznieks Хлеб Тостовый Zeltene Tostermaize, Красные Помидоры, чили кон карне. Lunch: Суп Грибной. Dinner: Господарочка Икра Баклажанная, Чай с Сахаром, Fazer Gardā Tostermaize, Latvijas Maiznieks Ржаной Хлеб Rigas Klona Maize. Snacks/Other: Бекон, Cido Latvija Cido Frutto Persiku Bananu Zemenu. more...
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Gaining 4.2 kg a Week
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