Weigh In record (no journal entry) for 20 July 2016
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87.4 kg
Lost so far: 3.4 kg.
Still to go: 87.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 67.50g | Prot: 108.00g | Carbs: 158.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Lunch: Cotton Patch Cafe Strawberry Pecan Salad. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Fresh & Easy Yellow Peach, Talking Rain Sparkling Ice - Black Raspberry. more...
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Losing 5.4 kg a Week
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Dorene40's Weight History
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