Weigh In record (no journal entry) for 05 November 2011
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95.0 kg
Lost so far: 24.7 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2011:
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2242 kcal
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Fat: 81.00g | Prot: 79.00g | Carbs: 258.10g.
Lunch: brummel and brown, wendy's potatoe, Ultimate Chicken Grill Fillet. Dinner: bj's brewhouse , steak n shake club. Snacks/Other: octoberfest beer. more...
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Losing 0.3 kg a Week
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FlaGirlieGirl's Weight History
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