Weigh In record (no journal entry) for 19 July 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 23.48g | Prot: 43.33g | Carbs: 116.75g.
Breakfast: Bjorg Lait de Soja Vanille, Kellogg's Spécial K Hot. Lunch: Auchan Pêche Demi Fruit au Sirop Léger, Sojasun Yaourt Nature, Brocoli Cuit (à l'Etat Congelé), Champignons Cuits, Oignons. Dinner: Fraises, Banane, Salade Verte, Concombre (Pelé), Tomates, Poivrons Verts, Oignons, Bjorg Tofu Nature, Tofu Soyeux Doux. more...
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Losing 0.5 kg a Week
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 Comments
Belle journée LN et bisous !!
19 Jul 16 by member: beaval
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Merci. Belle journée à toi aussi
20 Jul 16 by member: Ln1602
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