Weigh In record (no journal entry) for 16 December 2009
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2009:
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421 kcal
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Fat: 1.89g | Prot: 9.51g | Carbs: 95.45g.
Breakfast: papaya, orange juice. Lunch: roti . more...
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Losing 2.0 kg a Week
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Kunal Bhatia's Weight History
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