Weigh In record (no journal entry) for 18 July 2016
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 11.50g | Prot: 42.96g | Carbs: 83.29g.
Breakfast: Pêches, Café, Bjorg Lait de Soja Vanille, Corn Flakes, Pain. Lunch: Picard Glace à l'eau Tutti Frutti, Blanc de Poulet, Ebly Blé Cuit, Épinard, Carottes. more...
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1960 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pascale53's Weight History
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