Weigh In record (no journal entry) for 18 July 2016
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61.8 kg
Lost so far: 16.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 5.68g | Prot: 7.85g | Carbs: 19.90g.
Breakfast: Karpuz, Haşlanmış Yumurta, Karpuz. more...
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Losing 0.3 kg a Week
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