Weigh In record (no journal entry) for 17 July 2016
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52.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.49g | Prot: 39.57g | Carbs: 144.85g.
Breakfast: Кофе с Молоком и Сахаром, Главпродукт Молоко Цельное Сгущеное с Сахаром, Жареное Яйцо, Сыр Российский, Блинчики, Сметана, Картофельное Пюре. Dinner: Макароны Отварные, Чай, Сыр Российский, Брынза. more...
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1389 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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IrinaSamm's Weight History
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